Every time a baby is born, so is a mother.

Mothers are amazing, and every time a baby is born, so is a mother. Mamas are the ultimate mentors to their children and teach in powerful ways through example. Sometimes this is a fact I wish could be selectively changed when I do or say things I would not wish my children to emulate. The flip side, however, is wonderful and amazing. As I work to do the best I can, to be a healthy example, I look over my shoulder and pray my children are watching me. This example will change who they will become, and my greatest hope is they will be set on a healthy path as they observe my efforts to treat my body and spirit well through proper nutrition and exercise.

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