Take the steps toward a healthier baby, and a healthier you. Questions? We have answers.

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Mia Mama Fitness

Shaping Healthy Futures, One Mama At A Time

Fitness specially designed to be safe and effective for pregnant and new mothers. Mia Mama Fitness provides pre-natal and post-natal exercise classes, as well as personal and semi-personal fitness training available to help mamas achieve the best health and wellness possible.

Waterfall Canyon School | 1325 Washington Boulevard, Ogden, UT, 84404, United States